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NEW HERE?
START YOUR PRACTICE

High-quality yoga and meditation classes

designed to be accessible, welcoming, and easy to begin.

Start with any class that feels right.

Our teachers will guide you.

Gentle Soma Yoga

Best for:

• Beginners

• Stress relief

• Injury recovery

Soma Classical Yoga

Best for:

• Regular practice

• Building discipline

• Improving mobility

Soma Strength & Mobility

Best for:

• Longevity

• Functional Strength

• Staying Active

Somatic Reset

Best for:

• Burnout

• Sleep issues

• Emotional reset

Soma Meditations

Best for:

• Somatic Awareness

• Regulating Emotions

• Self-Inquiry

Weekly Schedule

Class Schedule


Class Info

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