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Enrolment Closing Soon: Somatic Yoga Teacher Training

In-Person Mar 28 • Online Apr 12

NEW HERE?
START YOUR PRACTICE

High-quality yoga and meditation classes

designed to be accessible, welcoming, and easy to begin.

Start with any class that feels right.

Our teachers will guide you.

Gentle Soma Yoga

Best for:

• Beginners

• Stress relief

• Injury recovery

Soma Classical Yoga

Best for:

• Regular practice

• Building discipline

• Improving mobility

Soma Strength & Mobility

Best for:

• Longevity

• Functional Strength

• Staying Active

Somatic Reset

Best for:

• Burnout

• Sleep issues

• Emotional reset

Soma Meditations (1).png

Online Soma Meditations

Weekly guided somatic meditations led by Dr. Jivasu & Camille.

A quiet practice focused on sensation, nervous system regulation, and awareness.

 

• Join from anywhere

• No experience needed

• Sit in a chair or on the floor

Weekly Schedule

Class Schedule

Class Info

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