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Illustration of an elderly man sitting calmly in a chair in a softly lit living room, eyes closed, with a gentle light radiating from his chest as his body subtly dissolves into the glow.

Illustration of an elderly man sitting calmly in a chair in a softly lit living room, eyes closed, with a gentle light radiating from his chest as his body subtly dissolves into the glow.

What is Death?

Apr 152 min read

Awakening Begins In The Body - Book

Awakening Begins In The Body - Book

Awakening Begins in the Body: Somatic Awareness & The Path of Soma

The Path of Soma

Mar 162 min read

path for transformation in the age of materialism

path for transformation in the age of materialism

A Path for Transformation in the Age of Materialism

Healthy Identity

Mar 12 min read

You have eight senses, not five

You have eight senses, not five

You have eight senses, not five

Healthy Identity

Feb 172 min read

Soma Yoga at the Soma Centre

Soma Yoga at the Soma Centre

Soma Yoga - When the body leads

Jan 292 min read

Somatic Yoga Practice

Somatic Yoga Practice

From Shape to Function: Rethinking Posture in Somatic Yoga

Jan 262 min read

A dramatic yet serene visual showing a human figure split between two states: the upper half surrounded by swirling, fragmented thought-forms—geometric lines, abstract symbols, mental noise—and the lower half grounded in vivid somatic energy. The body’s core glows with warm, radiant light rising through the chest, symbolizing presence, aliveness, and inner awakening. Around the figure, a vast, dark-to-light gradient environment captures the shift from mental overwhelm to embodied clarity. Subtle water imagery, like tidal waves or ripples, flows around the lower body to represent somatic crisis and release. The figure stands or floats calmly as the mental structures dissolve above, replaced by grounded energy below. Style: high-resolution, ethereal yet modern, blending surreal symbolism with minimalistic elegance; inclusive, gender-neutral silhouette; soft glowing contrasts; contemplative and transformative mood.

A dramatic yet serene visual showing a human figure split between two states: the upper half surrounded by swirling, fragmented thought-forms—geometric lines, abstract symbols, mental noise—and the lower half grounded in vivid somatic energy. The body’s core glows with warm, radiant light rising through the chest, symbolizing presence, aliveness, and inner awakening. Around the figure, a vast, dark-to-light gradient environment captures the shift from mental overwhelm to embodied clarity. Subtle water imagery, like tidal waves or ripples, flows around the lower body to represent somatic crisis and release. The figure stands or floats calmly as the mental structures dissolve above, replaced by grounded energy below. Style: high-resolution, ethereal yet modern, blending surreal symbolism with minimalistic elegance; inclusive, gender-neutral silhouette; soft glowing contrasts; contemplative and transformative mood.

Somatic Moments

Healthy Identity

Dec 7, 20252 min read

Somatic Eating

Somatic Eating

Somatic Eating

Somatic Personality

Dec 7, 20252 min read

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