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Gentle Soma Yoga Backend

Gentle Soma Yoga

Reduce stress. Move gently. Feel steady again.

1 h
8 Canadian dollars
Soma Path Centre for Yoga & Wellness

Service Description

A calm, accessible class designed to help you move gently and feel safe in your body again. Gentle Soma Yoga focuses on slow transitions, joint-friendly movement, and nervous system regulation. Rather than pushing or performing, you’ll learn to listen to sensation, reduce tension, and restore natural mobility. This class is ideal if you’re returning to movement, managing stress, or simply wanting a supportive space to reconnect with your body. Reduce stress. Move gently. Feel steady again.


Cancellation Policy

Booking & Payment • All in-person movement classes must be booked in advance through Somapath.org. • Payment is required at the time of booking unless otherwise stated. • Class passes and memberships are non-transferable. Cancellations & No-Shows • Cancellations must be made at least 12 hours before class start time. • Late cancellations or no-shows may result in: • Loss of the class credit, or • A late cancellation fee (if applicable). • Missed classes are not refundable. Arrival & Participation • Please arrive 5–10 minutes early to settle and prepare. • Late arrivals may be refused entry once class has begun, for safety and group integrity. • Participation is self-regulated — students are encouraged to modify, rest, or stop at any time. Health & Responsibility • These classes involve physical movement and somatic awareness. • Participants acknowledge they are responsible for their own physical and emotional wellbeing. • Soma Path instructors do not provide medical diagnosis or treatment.


Contact Details

  • 361 Jackson Street West, Hamilton, ON, Canada

    905 288 8189

    info@somapath.org


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