Online Somatic Yoga
Teacher Training
200 hour, science-based, somatic-centred training guided by Dr. Jivasu, blending Soma meditations and poses, classical yoga postures, biology, and modern consciousness studies.
World’s First Complete Somatic Yoga Training!
The first training to unite somatic science, nervous system regulation, and classical yoga into one complete, embodied system. Go beyond techniques to understand how real transformation happens—through the body, lived experience, and human biology.
Why Students Choose Our Somatic Yoga Teacher Training
✅ Physician-Developed and Neuroscience-Informed
Created by Dr. Jivasu, blending modern science with practical somatic yoga.
✅ Science-Based, Body-Aligned
Understand emotion, the nervous system, and consciousness - beyond postures.
✅ Beyond Certification - A Journey of Self-Discovery
Discover your somatic patterns, build resilience, and find your voice.
✅ Small Cohort, Deep Mentorship
Limited spots for personalized guidance, feedback, and real connection.
✅ Real Life Integration
Apply these tools to relationships, leadership, parenting, and daily life.
Guided by Experienced Teachers
with Heart, Depth & Science-Based Wisdom
Everything Included
✅ 200‑Hour Yoga Teacher Certification (CYA‑Accredited)
✅ Live SOMA teachings with Dr. Jivasu
✅ One-on-one guidance from expert teachers in Hatha, Somatics, & Meditation
✅ Personalized mentorship and program developent
✅ Access to online course materials & recorded classes
✅ Free access to all Soma classes & workshops + on-demand content
✅ 2 Pillars of SOMA training manuals
✅ Bonus book: Awakening Begins In The Body by Mira Rostami
Personal Transformation
✅ Understand your unique somatic personality & inner wiring
✅ Regulate your emotions, energy, and nervous system
✅ Build resilience, clarity, and calm through science-based practices
✅ Reconnect with your body’s wisdom and creative vitality
Teaching Skills
✅ Become a certified 200‑Hour Soma Yoga Teacher (CYA-accredited)
✅ Learn to confidently teach Hatha, Somatic & Soma Yoga classes
✅ Get personalized teaching feedback & mentorship
✅ Create a wellness offering or class series that reflects you authentically
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An Integrated Curriculum Rooted in Science, Soma & Self-Awareness
Learn classical yoga postures, breathwork, and the foundational teachings of Soma Yoga — a system that blends traditional Hatha with somatic movement. It is accessible to all ages and body types. It is easy to learn, practice and teach.
Explore how emotions and trauma live in the body, and how breath, sensation, and interoception rewire the nervous system.
Discover your unique somatic personality and how it influences your life path, health, relationships, and leadership style.
Understand the evolution of human consciousness, the chakras, and their scientific relevance to mental clarity and self-realization.
Develop your voice as a teacher. Practice cueing, alignment, adapting to all bodies, and sequencing transformative yoga classes.
Train in emotional intelligence, trauma sensitivity, and ethical teaching practices. Learn how to create safe, inclusive spaces for all.
Learn how to apply these teachings beyond the mat — into real life, your career, or future yoga offerings.
Guided by Experienced Teachers
with Heart, Depth & Science-Based Wisdom
Teaching Skills
Soma’s Somatic Yoga Teacher Training is guided by a team of highly experienced instructors led by Dr. Jivasu, the program’s founder and lead teacher. A physician, medical educator, and explorer of somatic consciousness, Dr. Jivasu developed the SOMA system, blending biology, neuroscience, and ancient yogic science. With over 40 years of experience, he brings deep wisdom, warmth, and clarity to the program.
Alongside him, a collective of senior Soma teachers, each with extensive backgrounds in yoga, somatic, and embodied practice—contribute their expertise throughout the training. Their leadership, skill, and lived experience ensure a rich, supportive, and multidimensional learning environment for every student.
"This training has truly been life-changing. I’ve taken other yoga programs before, but this one filled the gaps in my understanding that I didn’t even know I had. I’m excited to share what I’ve learned with others on my path — it was a deeply unique and meaningful experience."
Vittoria D.
"The Soma Yoga Teacher Training was one of the most meaningful experiences of my life. Unlike other programs I’ve taken, it offered a grounded, science-informed path to yoga and meditation that still honored deep inner transformation. The teaching team was exceptional — wise, supportive, and genuinely caring. If you’re looking to reconnect with yourself and gain practical tools for life and teaching, this training is truly special."
Yasi G.
The Soma Yoga Teacher Training was incredibly thoughtful and well-organized — from the supportive booklets and online hub to the recordings that helped me stay on track. Over time, subtle shifts added up to real change. I now notice my body’s signals, respond with care, and feel confident guiding others. Soma has given me tools, presence, and a deeper connection to myself I didn’t know was possible. I’m so grateful for this journey.
Angie S.
Everything You Want to Know
(Before You Say Yes)
Classes are held online via Zoom every Sunday and run for 2.5 hours. Please note that classes will not take place on holidays. Click the registration link to view all class dates and the full schedule.
Not at all. This training is open to all levels, whether you’re new to yoga or looking to deepen your practice and understanding.
Soma Yoga is a science-based system developed by Dr. Jivasu, combining somatic awareness, classical yoga, and neuroscience. It’s a transformational method for both teaching and personal growth.
Live online training is delivered through Zoom video conferencing. You will also receive access to our on-demand video library, including all past class recordings for continued learning and review.
Yes — please contact info@somapath.org to discuss flexible payment options tailored to your needs.
Registration
Schedule & DetailsOnline - Where understanding deepens through guided experience
Starts Nov 15
999 Canadian dollars
Have a question? We’re here to help - give us a call or send us an email.
1-905-288-8189