Soma Meditative Yoga with Camille

Service Description

Soma Meditative Yoga is a quiet, body-led practice focused on sensation, awareness, and natural somatic positions rather than traditional yoga poses. The practice gently guides the body into simple, comfortable positions that support relaxation, breath awareness, and nervous system regulation. There is no right or wrong shape—only listening to what your body needs. This meditative practice can be done seated in a chair, on the floor, or in any supportive position. It is open to all bodies and experience levels and supports deep rest, clarity, and reconnection with yourself. Held live online via Zoom. A link will be emailed after registration. Come as you are. Leave feeling calmer and more grounded.