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Steeltown Ashtanga

Ashtanga Mysore style practice

2 hr 30 min
25 Canadian dollars
Soma Path Centre

Service Description

At Steeltown Ashtanga students learn in the Mysore style, in which the set sequence of postures, linked with breath, is taught gradually and one-on-one within a group setting. Following this method allows the practice to be tailored to each individual’s needs and inspires people of all shapes, ages, and abilities to find, maintain and grow their own practices. As is the custom in Mysore, India, students are encouraged to practice daily, taking off one day per week for rest, as well as new and full moons. Steeltown Ashtanga welcomes practitioners of all levels. For more information please contact us at steeltownashtanga@gmail.com.


Upcoming Sessions


Cancellation Policy

Booking & Payment • All in-person movement classes must be booked in advance through Somapath.org. • Payment is required at the time of booking unless otherwise stated. • Class passes and memberships are non-transferable. Cancellations & No-Shows • Cancellations must be made at least 12 hours before class start time. • Late cancellations or no-shows may result in: • Loss of the class credit, or • A late cancellation fee (if applicable). • Missed classes are not refundable. Arrival & Participation • Please arrive 5–10 minutes early to settle and prepare. • Late arrivals may be refused entry once class has begun, for safety and group integrity. • Participation is self-regulated — students are encouraged to modify, rest, or stop at any time. Health & Responsibility • These classes involve physical movement and somatic awareness. • Participants acknowledge they are responsible for their own physical and emotional wellbeing. • Soma Path instructors do not provide medical diagnosis or treatment.


Contact Details

  • 361 Jackson Street West, Hamilton, ON, Canada

    905 288 8189

    info@somapath.org


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