Now Registering: Somatic Yoga Teacher Training: In-Person March 28 • Online April 12

Science-Based, Body-Led Training
for Personal Transformation

Yoga, Meditation, & Guided Somatic Education

designed to regulate your nervous system

and support lasting change

Developed by Dr. Jivasu, MD.

Become a Member

Whether you’re seeking relief from stress, anxiety, emotional imbalance,

or ready for deeper transformation, start where you are.

Start Where You Are

Everyone comes to Soma Path for a different reason.

Choose your entry point below.

I'm Looking for Relief

Stressed or Overwhelmed

Physically Tense or Tight

Mentally Restless

Emotionally Reactive

Disconnected From Your Body

View Classes

I'm Wanting Change

Understand Your Patterns

Shift Long-Standing Habits

Build Emotional Stability

Develop Somatic Awareness

Step Into Meaningful Change

Explore Programs

Ready for Structured Transformation?

If you’re ready to go deeper, explore our advanced training pathways

Somatic Awareness & Transformation

Deep personal and identity development

Somatic Yoga Teacher Training

Become certified in science-based somatic yoga

Master’s & PhD in Neurobiology

Advanced academic study in transformation science

Not Surface Wellness
Real Integration

Most wellness focuses on symptoms

Soma Path works at the level of the nervous system and identity

Nervous System Regulation

Lasting change begins with internal stability.

You will learn how your unique nervous system works and how to regulate it so your body shifts from stress and reactivity toward balance and resilience.

Somatic Awareness

Transformation becomes possible when you can feel what is happening inside you.

Over time, you learn to sense, interpret, and respond to your body in real time

Integrated Transformation

Real growth doesn’t end when class is over.

Through structured practice and education, changes in awareness carry into daily life, shaping how you think, relate, and respond.

The Soma Path

Three ways to begin and grow, aligned with what you're seeking

Relief

Reconnect with your body
Restore balance
Regulate your nervous system

For many, this begins with weekly classes and open community gatherings

Reset

Deepen your understandings
Shift long-standing patterns
Build emotional stability

For those ready to go further, structured programs and shared inquiry support deeper transformation.

Ongoing Development

Continue learning in community.
Refine awareness.
Integrate the work into daily life.

Transformation becomes something you live, supported by ongoing study and practice.

Developed by
Dr. Jivasu, MD

Soma Path is built on decades of medical insight, contemplative somatic practices, and research into how the body and nervous system shape human experience.

At its foundation is somatic awareness, the trainable capacity to sense internal states and regulate them consciously.

This method integrates:

• Nervous system regulation

• Interoceptive awareness

• Identity development

• Embodied inquiry

It is science-based, structured, and accessible to all ages, abilities, and body types.