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Science-Based, Body-Led Training
for Personal Transformation

Yoga, Meditation, & Guided Somatic Education

designed to regulate your nervous system

and support lasting change

Developed by Dr. Jivasu, MD.

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Become a Member

Whether you’re seeking relief from stress, anxiety, emotional imbalance,

or ready for deeper transformation, start where you are.

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Start Where You Are

Everyone comes to Soma Path for a different reason.

Choose your entry point below.

I'm Looking for Relief

Stressed or Overwhelmed
 

Physically Tense or Tight
 

Mentally Restless
 

Emotionally Reactive
 

Disconnected From Your Body

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I'm Wanting Change

Understand Your Patterns

Shift Long-Standing Habits

Build Emotional Stability

Develop Somatic Awareness

Step Into Meaningful Change

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Ready for Integrated Transformation?

If you’re ready to go deeper, explore our advanced training pathways

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Somatic Awareness & Transformation

Deep personal development and transformation

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Somatic Yoga Teacher Training

Become certified in science-based somatic yoga

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Master’s & PhD in Neurobiology

Advanced study in transformation science

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Ways to Begin

Ongoing meditations, gatherings, and classes designed to help you enter Soma

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Developed by
Dr. Jivasu, MD

Soma Path is built on decades of medical insight, contemplative somatic practices, and research into how the body and nervous system shape human experience.

At its foundation is somatic awareness, the trainable capacity to sense internal states and regulate them consciously.

 

This method integrates:

 

• Nervous system regulation

• Interoceptive awareness

• Identity development

• Embodied inquiry

 

It is science-based, structured, and accessible to all ages, abilities, and body types.

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Make This Your Practice

Lasting change grows through consistency and community

As a member, you build that consistency through:

 

• Unlimited in-person classes

• Weekly community gatherings

• Member pricing on structured programs

• A supportive space to deepen your practice

 

Our Hamilton space is where rhythm, connection, and stability take root.

 

New here? Begin with our 21-Day In-Person Trial.

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Join Over 60,000 Subscribers on YouTube

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